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Schneider Wellness Workshop Gurugram

Manisha
Gurugram Gurugram

We are all born with imperfections a plenty, but then there are times when we awaken to look beyond those and that is where we discover our abilities to win over our worst fears.

As a trainer & A’s first time fitness trainees, we both had a moment of awakening. A moment when we looked beyond our comfort zone & woke up to embrace the opportunities life has on offer.

From a typical boardroom we transformed into a wellness hour, exchanging the dress suits with yoga pants, from number crunching to ab crunches & from top line to waist line, from have to to want to.

A morning in Yog, spent with the executives of Schneider India. A morning where the executives earned their yoga mats & I got enlightened with my first corporate lesson.

Couldn’t have asked for a better start to 2019, stepping out in the new world where I must inspire everyone to be in the ‘I want to’ category rather than the ‘I have to exercise’ obligation.

#RiseToShine #FitnessFirst #Wellness #CorporateFitness #FitWithManisha

Instructor – Manisha

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